Ultimate Guide For Meditation Course Creation & Selling

Meditation courses are classes designed to teach individuals the practice of meditation. 

Meditation courses may include breathing techniques, visualizations, and self-inquiry exercises that help practitioners deepen their understanding of mindfulness.

Benefits of meditation courses 

Meditation courses benefit everybody, you as the instructor and the participants. 

  • Improved mental clarity and focus
  • Reduced stress, anxiety, and depression
  • Increased levels of self-awareness and understanding
  • Increased self-confidence and resilience to life's challenges
  • Better ability to handle difficult emotions 
  • Enhanced creativity and problem-solving skills 
  • Improved physical health 
  • Improved productivity in the workplace through enhanced concentration capabilities

The market for meditation courses 

What is the first thing to do when you decide to start meditation courses? Yes, that’s market research. Let’s see what market demand and competition are for meditation courses. 

Market demand 

Modern society's fast-paced lifestyle and technology increase have made people seek ways to slow down and achieve balance in their lives.

Meditation courses are now widely available online and offline, making learning and practicing easy. Many celebrities and high-profile individuals have publicly endorsed the benefits of meditation. This helped to increase its popularity and legitimacy.

Average monthly searches for the main keywords you will rank for are the following:

  • “meditation courses” → 1,000 -10,000 search results
  • “online meditation courses” → 1000-10,000 search results

So, you can see how many people would like to take up meditation courses. 


As more people become aware of the benefits of meditation, there is a growing market for meditation courses. This has led to increased competition among providers. 

In addition, the accessibility of online and offline meditation courses has made it easier for new providers to enter the market. This factor has increased competition further. Besides, there are no high barriers to entry. 

What about the competition in SEO? The keywords you are going to mostly use,  have medium difficulty. It shows how challenging it could be to rank for a particular keyword. 

The higher range of price the advertisers pay for bid is $4,51 for your target keyword online meditation courses. 

With the right search engine optimization strategy, you will surely win the search engine results page. 

Meditation course keywords

Meditation courses challenges 

Challenges await everyone. Even if you are well aware of mindfulness practice skills, there can be some difficulties.

  • Establishing a routine. Setting the necessary time and space to practice meditation for students can be challenging. 
  • Maintaining Concentration. Keeping your mind from wandering can be difficult when practicing meditation online with students. 
  • Managing expectations. It is essential to manage the expectations of the students. Ensure they are not discouraged if results aren't immediate.
  •  Letting go of distractions. Distractions can easily take away your focus in an online setting. 

Can meditation courses be online?

Yes, meditation courses can be conducted online. 

Online meditation courses are more challenging than traditional ones. Regardless of this, many meditation instructors now use online platforms to teach. 

Online courses offer flexibility, accessibility, and convenience. The interactive online tools and teaching platforms will help you create engaging & interactive content. 

Main responsibilities 

The main commitments you will have as a meditation course instructor include: 

  • Design and create a course curriculum 
  • Research, develop, and implement activities to teach students to practice meditation daily. 
  • Educate students on how it can promote self-development and personal growth. 
  • Utilize various media such as videos, podcasts, articles, books, etc.
  • Foster an environment for open communication during class discussions 
  •  Assess student comprehension by monitoring participation in class activities 
  • Address any concerns raised by students with professionalism, patience, and understanding.

5 steps to create online meditation courses 

The steps to start a meditation course are not as complicated as it seems. We will discuss all the steps from the very beginning to end. 

Conduct research 

If you want to create a meditation course, conducting research can be a crucial step to start. 


It will ensure the course meets the needs of your target audience. 

  • Identify your target audience. When conducting research, it's important to identify who your target audience is. This will help you to focus your research on their needs and preferences. For example, your target audience might be busy professionals who want to reduce stress and improve focus.
  • Read relevant literature. Research existing literature on meditation, mindfulness, and related topics. This way, you will gain insights into the best practices, techniques, and methods for teaching meditation. It can include books, academic articles, and blogs.
  • Analyze competitors. Research other meditation courses that are currently available to identify what sets your course apart. Look for gaps in the market and areas where you can offer something unique.

Create a detailed outline of modules 

The next step is identifying module topics and creating outlines for each. 

Start by setting objectives and goals for the course. Think about what the students will achieve by the end of the course. This will also help you later when it comes to measuring effectiveness. 

  • Brainstorm a list of topics that you want to cover in your course. These might include meditation techniques, breathing exercises, and mindfulness practices. Try to organize these topics into logical groups or categories.
  • Decide how long each module should be. This might depend on the complexity of the topic and the level of detail you want to provide. For example, you might decide that each module should be 30 minutes or one hour long.
  • Once you have your topics and module length, break each module into smaller sections or subtopics. This will help you organize the content and ensure you cover everything you need.

Record video lectures 

If offering pre-recorded courses, you should also ensure the quality of the video is good. Recording video lectures for your meditation course can be done with just a few basic tools and techniques.

  • Choose your recording device. You can use a smartphone, tablet, or computer to record video lectures. 
  • Find a quiet location. Choose a quiet location to record your video lectures, free from any background noise or distractions. This can be a room in your home, office, or even outdoors if the weather is good. 
  • Ensure that you have good lighting when recording your video lectures. Natural light is ideal, but if you're recording indoors, you can use lamps or another lighting.
  • Plan out your lecture in advance, including any key points or talking points you want to cover.

Once you're ready to start recording, hit the record button and begin your lecture. If you make a mistake or stumble over your words, pause the recording and start over. Once you've finished recording, use video editing software to edit your lecture and remove any mistakes or errors.

Choose a platform 

Choosing the right platform for your online meditation course is an important decision that can impact the success of your course.

Consider the features you need for your course, such as the ability to upload videos, create quizzes, or host live webinars. Make a list of the essential features you need and look for platforms that offer those features.

Look for a platform that is easy to use and navigate, both for you as the instructor and for your students.

Consider the cost of the platform and whether it fits within your budget. Some platforms may offer a free version or a trial period, while others may charge a monthly or yearly fee.

Set up your website and launch  

Once you chose the platform, start working on your website. 

Design your website with a clean, professional layout and branding that reflects your meditation course. Be sure to include a dedicated page for your course with a clear course description, learning objectives, and pricing information.

Afterward, upload your video materials or other resources to get started. 

Once you have refined your course content and addressed any technical issues, launch your course by promoting it on your website, social media, and email list. Offer incentives such as early bird pricing or bonuses to encourage early enrollment. 

Needed skills for meditation courses 

This is what skills you will need to have as an online meditation course instructor.

Hard Skills

  • Understanding of various video formats and their conversion processes 
  • Ability to write effective copy for website content, emails, and course materials 

Soft Skills  

  • Excellent written and verbal communication skills 
  • Strong organizational and time management skills 
  • Great interpersonal skills to build relationships with students
  • Creative thinking for designing meditation courses that are engaging and informative

FAQ about meditation courses

Let’s address your other concerns with the help of a question and answers section. 

Can I create meditation courses with minimum investments?

Yes, you can create meditation courses with minimal investments. 

Many different resources available online can provide the necessary information and materials to create a course. They include free online tutorials, webinars, and pre-recorded video courses. So you will not have to invest so much time creating materials and resources. 

Also, low-cost teaching platforms offer tools to create and offer online courses. 

Do I need certification to create meditation courses?

No, having a certification for creating meditation courses is not compulsory.

 However, you may be offering meditation instruction as part of a larger health-related program or service, such as 

  • yoga, 
  • massage therapy, 
  • physical therapy

In this case, a licensing or certification may be required.

How much does it cost to create meditation courses?

The cost of creating meditation courses depends on a variety of factors, such as 

  • The technology and materials being used
  • The production quality desired

The main costs will include the following:

  • Teaching platform fees ($350 average)
  • Marketing costs ($200-$250)
  • Equipment and software, including a laptop, a webcam, and a microphone ($1280)
  • Certification, if necessary 

As you can see, creating an online meditation course will require a minimum of $1230

How much can I earn by selling meditation courses?

It depends on the cost of the courses and how many you sell. 

Generally speaking, it is possible to make a good income selling meditation courses. 

A popular course may earn you hundreds or even thousands of dollars per sale, depending on the price point you set. It is also important to factor in advertising costs, labor costs, and other associated expenses when considering your potential earnings. 

So, you can earn more than $58,246 as an online mediation course instructor. 

How to measure meditation course effectiveness?

Measuring the effectiveness of meditation courses can be done in a variety of ways, such as 

  • tracking participants' pre- and post-course surveys, 
  • tracking participant outcomes over time. 
  • Observing changes in physical and mental states or conducting interviews with participants. 

Tracking pre- and post-course surveys can help measure changes in attitudes toward stress management, overall mood, and self-acceptance. 

Tracking outcomes over time can be useful for understanding how much progress has been made through the course. Interviewing participants after completing the course could also help capture additional insights about their experience. 

How long does it take to create meditation courses?

It can take from a few weeks to months to finalize the course. It greatly depends on the following factors:

  • The length of the course
  • The time it takes you to create content
  • The quality you want to provide
  • Your level of technical skills

It is advisable to create a timeline for each step of course creation. If you are productive, you can create a medium-complexity meditation course in 3-4 months. 

Monetize Your Skills Online

Take your first step toward success with Uteach! 

Imagine getting your professional website done faster than light travels from the Sun to the Earth. With Uteach, you can automate many processes. 

As a result, you will be able to dedicate MORE time to creating & selling whatever you want:  coaching sessions, training, and webinars. Triple your income with bundles and memberships. 

You can access special features such as  fully-automated coaching with calendar and booking system, integrations, and even your local payment gateway. 

Many online learners are waiting for you to light their way. Book your free demo with our expert now and see how you can become a better and more efficient business coach with the help of Uteach.